Course · PED 139

Weight Training for Beach Volleyball

A this discipline course at Arizona Christian University.

Credits
1 Credit
Level
Undergraduate
Format
Lecture + discussion
Typical Terms
Fall

Course Description

Emphasis is placed on proper use of equipment, lifting technique, safety precautions, and establishing an understanding of different weight lifting techniques and programs for beach volleyball.

Taught By

Offered 2026-2027: Fall Traditional.

Vanessa Bernzen

2026-2027: Fall Traditional

Prerequisites

  • None

Corequisites

  • None

Learning Outcomes

1

Engage the Course Material

Build a working understanding of weight training for beach volleyball as the course's central subject.

2

Apply Discipline Methods

Use the methods, vocabulary, and frameworks of the discipline to address course problems.

3

Connect Course Content

Connect this course's content to broader work in the discipline and related fields.

4

Demonstrate Course Competencies

Demonstrate the specific competencies the course is designed to develop.

Biblical Worldview Connection

A Biblical Worldview treats the liberal arts — language, history, ideas — as serious territory worth careful study. This course is shaped by that conviction.

Explore Programs With This Course

PED139 is part of ACU's this discipline curriculum. Explore the programs that include it.

View All Programs Request Info