Build the Tools to Prepare for Adversity, Navigate the Storm, and Move Forward with Hope
Register NowDates
Begins Every Monday
Time
Self-Paced
Format
Online Course
Sessions
10 Video Lessons
Credit Hours
10 CE Hours
Prerequisite
None
Level
All levels welcome
Continuing Education
$400.00
Includes 10 video lessons, all course materials, and 10 continuing education credit hours with certificate.
Contact the School of Adult Education for group pricing or payment arrangements.
Life brings challenges that test us all — and resilience is the skill that determines how well we prepare for, move through, and grow beyond them. This course gives you a practical, faith-informed framework for building resilience in yourself and the people you serve.
Whether you’re a coach, counselor, ministry leader, or someone looking to add resilience tools to your personal toolkit, this course meets you where you are. Across 10 video lessons, you’ll develop skills that apply to professional practice, personal growth, and everyday leadership.
You’ll walk away with a clear three-phase approach to resilience: strengthening your readiness before adversity strikes, navigating with clarity and confidence during the storm, and looking forward afterward with hope and future expectancy. These aren’t abstract concepts — they’re practical tools you can apply immediately in your own life and in your work with others.
This course is built around three phases of resilience — giving you tools for before, during, and after life's most challenging moments.
Phase 1: Readiness Before Adversity
Build the habits, mindset, and spiritual foundations that strengthen your capacity to face challenges before they arrive — so you're prepared, not blindsided.
Phase 2: Navigating the Storm
Gain practical tools for staying grounded, thinking clearly, and making wise decisions in the middle of crisis, stress, and uncertainty.
Phase 3: Hope & Future Expectancy
Learn how to move forward after adversity with renewed purpose, turning hardship into growth and looking ahead with confident, faith-rooted hope.
Resilience Coaching Frameworks
Explore proven coaching models and techniques for building resilience — tools you can use with clients, in ministry, or in your own personal development.
Stress Response & Recovery
Understand how stress intensifies during adversity and learn evidence-based strategies for managing its physical, emotional, and spiritual effects.
Applying Resilience Across Life's Arenas
Practice applying resilience principles to real-world scenarios — from career setbacks and relational conflict to loss, transition, and leadership challenges.
This course is for anyone who wants to build resilience — whether for personal growth or to help others navigate life's toughest moments.
Secure your spot — complete the form below to register for this course.
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Arizona Christian University is accredited by the Higher Learning Commission (hlcommission.org). This continuing education course awards 10 CE hours upon successful completion. This course is designed for educational and professional development purposes and is not a substitute for licensed counseling or therapy. Tuition and fees are non-refundable after the first week of the course. Arizona Christian University reserves the right to cancel or reschedule courses due to insufficient enrollment or other circumstances; registered participants will receive a full refund in such cases. Course content and schedule are subject to change.